What haven’t I done before?
- Made stock from scratch (pre-made) – I used the chicken carcus from my Sunday roast. Feel free to make vegetarian stock for this recipe
- Used cannellini beans
- Made minestrone soup
Ingredients (serves 4-6):
2 x Celery sticks, diced
2 x Carrots, diced (I don’t peel carrots but feel free to if you prefer)
2 x Red onions, diced
2 x Garlic cloves, diced
0.5 x Fennel bulb, diced
1 x Courgette, diced
1 x Vine tomato, diced
2 x Tins of chopped tomato
1 x Can of cannellini beans
2 x Cup of chicken stock
1 x Glass of red wine (plus whatever you want to drink)
1 x Tbspn of dried oregano
1 x Tspn of dried thyme
1 x Tspn of dried rosemary
2 x Bay leaves
Bunch of fresh basil
1 x Tbspn brown sugar
Gluten free soy sauce
Salt and pepper
Olive oil
Parmesan cheese, grated
Method:
- Sauté onions, garlic and celery in 2 tablespoons of olive oil. Cook until transparent.
- Add fennel, carrots, courgette and the vine tomato – mix the dish really well.
- Add the tinned tomatoes, beans, stock and wine – mix all ingredients really well and simmer for 10 minutes.
- Add all the herbs, give the soup a really good seasoning with salt and pepper, then half the fresh basil. Simmer the dish for 45 minutes. Taste test halfway through – add sugar if the dish is too bitter and gluten free soy sauce if it needs a little more flavour. After 45 minutes check that the carrots are cooked (mine took ages).
- Serve with homemade croutons (see curried carrot and sweet potato soup recipe), fresh Parmesan and basil.